Help me feel okay is a beautiful thoughts and feelings journal for children from fox under the moon. The journal has been designed to help children to understand discuss and accept their feelings and then encourage them to look for the positives as well as to develop good self-esteem and self-worth included our affirmation pages mindful colouring pages and 50 daily journal spreads to describe and track feelings and emotions. The journal is aimed at children aged 3 to 11 years. Beautifully illustrated in fox under the moon signature style. for younger children who are not yet writing independently, use this journal with a trusted adult to teach them how to identify, communicate and express feelings.